Get ready with us for the much-awaited New York City Marathon this November. Expected to be joined by 50,000 starters this year, the NYC Marathon is the marathon we’ve all been waiting for as elite athletes and celebrities are lacing up with one goal in mind - cross that finish line in Central Park.
Running a 42.195km (26.2 mile) course is no easy stint. Here are 10 tips that can help you get a running start for this year’s New York City Marathon:
You probably ended up here because you’re trying to figure out what that spot is on your skin that’s been bothering you. Before you go deeper into the black hole of your Google search…
What is Basal Cell?
Basal cells are microscopic cells found in the outer layer of your skin (epidermis). They are responsible for making new cells as old ones die off. When this happens, the new cells push off the dead cells from the apical surface.
Skin aging starts during your 20s. With less collagen production and your elastin decreasing, you have to be proactive when taking care of your skin before you even see any signs of aging. It’s easier to prevent your skin from the signs of aging than repair the damage.
It’s that time of the year again. We’re about to run around in circles finding the perfect gift for our friends and families. For those who are particularly inclined in the field of running, we’ve got the perfect list that would surely get you off to a good running start!
More than boards and boots, there are other gifts you can give to snowboarders that are hella crispy! Whether you’re gifting it to a pro or as a gift for an upcoming holiday trip, you’ll find something they’ll surely love.
If you’re the type that wants an all-year glow or just simply feeling tangry - a state of anger caused by being pale - I bet you’re thinking about driving to a nearby tanning salon and hopping in the next available tanning bed and coming out like a bronzed goddess.
Are you thinking of trying backpacking for the first time, but not sure where to start? This guide will give you all the tips and information you need to get started, as well as a list of must-have outdoor gear. So pack up your bag, and let's explore the great outdoors!