5 Reasons Why you will love to Start Running this Fall Season
15 October, 2019
2 min read
Fall running season is one of the best times to go out and kick start your running routine. Here’s some of the reasons why it is the best time to enjoy the great outdoors and lace up...
1. Ideal Temperature
Fall is one of the best times to start running because the temperature is just perfect to run outside anytime of the day. The cooler temperature will helps increase your running performance without worrying too much about the heat and humidity while experiencing cooler, fresh air.
2. Beautiful Scenery
It is the time of the year when you will absolutely love running outside. Scenery is one of the best motivations to run outdoor. The colourful , autumn leaf colours, beautiful foliage creates excitements and enjoyment while running. This can help you be more connected with nature and appreciates the beauty of scenery around you. This way, running can be absolutely a fun time to do.
3. Runner's Peak Season
It is when more runners kickstart and increase their running performance due the ideal weather and a marathon season. More runners are hitting the trail and it is the best time to find a running buddy.
4. Seasonal Themed Fun Races
It’s the season when more fun seasonal themed races are being organised. You can join and sign up with your buddy. It is enjoyable and will be something new to try. Joining some themed races, creates excitements, keeps you more motivated to run and can adds some fun on your usual running routine.
5. Delicious Seasonal Treats
It is great to reward yourself with some delicious recovery treats after having a long run. Fall running is the time when you can enjoy some seasonal foods to try and enjoy yourself for a job well done with some delicious treats that are only available this time of the year .
Finally, the last step! Perhaps a no-brainer for any skincare routine - ALWAYS protect your face from the sun! However, if you haven’t read up on the previous chapters, we urge you to do so. You can starthere. It’s so that you can get a better understanding of what you need to do while getting a holistic view of skincare. Now, for the last but certainly not the least step for skincare.
Now, we’re gonna talk about some activities that you can engage in to keep you glowing! However, we urge you to read the other chapters first if you haven’t already. You can start here. This is to help give you a fuller understanding of how your skin works and the basics. Now, let’s get GLOWING!
If you’ve been experiencing acne, this step will teach you the tools that you’ll need to fight it. This is the sixth section of our series, so it’ll be ideal to read up on our earlier steps and start here if you haven’t yet. It’s for you to get a more holistic approach to taking care of your skin. Now, on to the next step.