To the passionate enthusiast and the beginner greenie, caring for a garden brings a wealth of benefits and is fast becoming a recommended form of self-care across age demographics. Indeed, gardening is both an art and a science. A studyshows that it’s an absolute mood booster, stress buster, and is also a great aerobic exercise that actually helps work new muscles in your body and helps with strength, stamina, and flexibility.
A sun hat can shield you from the harmful rays of the sun. Most dermatologists strongly recommend the use of sun hats and sun-protective clothing, on top of sunscreen.
Aside from sun protection, there are many other uses that a sun hat can provide. We have gone ahead and given you the top reasons why you need to get a sun hat. Check out all the reasons below for both men and women!
Summer is here, and due to global climate change, you may experience more extreme heat than in previous years. While the sun brings along plenty of benefits, it comes with dangerous consequences when we expose ourselves to the heat for prolonged periods, without the proper protection. We often forget that while we need to protect our skin from UV Rays, we also need to protect ourselves from the heat of the sun.
As most of us move through our days, getting out of the way of the sun completely is impossible, and not something we want to avoid anyways. That’s why we have compiled some tips to keep yourself protected from the summer heat.