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Summer is here, and due to global climate change, you may experience more extreme heat than in previous years. While the sun brings along plenty of benefits, it comes with dangerous consequences when we expose ourselves to the heat for prolonged periods, without the proper protection. We often forget that while we need to protect our skin from UV Rays, we also need to protect ourselves from the heat of the sun. 

As most of us move through our days, getting out of the way of the sun completely is impossible, and not something we want to avoid anyways. That’s why we have compiled some tips to keep yourself protected from the summer heat.

  • 12 min read